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Tuesday, June 3, 2014

Mango-Lime Gummies


Gelatin has some wonderful health benefits. It's good for skin and hair growth. It is also believed to improve cellulite. However, the biggest benefit is that it's an anti-inflammatory and great for healing your gut. This is a great way for your child to receive the wonderful benefits and it's fun for them to eat when you use different molds.

 Ingredients


  • 4 teaspoons unflavored gelatin (4 packets of Knox)
  • 4 cups of cold Mango Juice (I use Ceres)
  • Juice of 1 lime
  • 2 tablespoons of honey

Method


  1. In a small saucepan heat up 3 cups of the mango juice with the lime and honey.
  2. Let the juice come up to boil and remove from heat.
  3. Sprinkle the gelatin in the remaining 1 cup of mango juice and let stand 1 to 2 minutes.
  4. Mix the hot juice into the cold juice and gelatin mixture. Stir until gelatin is well dissolved.
  5.  Pour into a baking pan or silicone molds and refrigerate for 3 hours.
Keep gummies refrigerated in a airtight container.



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