Gelatin has some wonderful health benefits. It's good for skin and hair growth. It is also believed to improve cellulite. However, the biggest benefit is that it's an anti-inflammatory and great for healing your gut. This is a great way for your child to receive the wonderful benefits and it's fun for them to eat when you use different molds.
Ingredients
- 4 teaspoons unflavored gelatin (4 packets of Knox)
- 4 cups of cold Mango Juice (I use Ceres)
- Juice of 1 lime
- 2 tablespoons of honey
Method
- In a small saucepan heat up 3 cups of the mango juice with the lime and honey.
- Let the juice come up to boil and remove from heat.
- Sprinkle the gelatin in the remaining 1 cup of mango juice and let stand 1 to 2 minutes.
- Mix the hot juice into the cold juice and gelatin mixture. Stir until gelatin is well dissolved.
- Pour into a baking pan or silicone molds and refrigerate for 3 hours.
Keep gummies refrigerated in a airtight container.
No comments:
Post a Comment